Break Free from Trauma.

Take Back Your Life.

If anxiety, panic attacks, and emotional eating are running your life, it’s time for a change.

Your symptoms aren’t random—they’re your body’s way of saying, “I need help.”

I’m here to guide you toward real healing, not just coping.

Living with Trauma is Exhausting

You’re constantly battling

Anxiety & panic attacks

-that make everyday life feel overwhelming

Emotional eating

-that feels impossible to control

Stress & sleepless nights

-that drain your energy

A sense of hopelessness

—like nothing will ever change

You don’t have to stay stuck in this cycle.

Let's Talk

Meet Your Guide

I know exactly what it’s like to live in survival mode because

I’ve been there. My own traumatic childhood led to

agoraphobia, panic attacks, and emotional eating.

For years, I felt broken

—until I found a way to heal, not just cope

Now, I help women like you retrain your mind and body

through hypnotherapy so you can stop feeling

controlled by your symptoms and start living freely.

I’m Jamie Quinn,

an American Board Certified Hypnotherapist ,Mindset & Nutrition Coach, and Trauma Recovery Specialist.

You deserve healing. Let’s make it happen.

Healing doesn’t have to be complicated.

Here’s how to get started:

Book a Complimentary Call
– We’ll talk about what’s holding you back and how I can help.

Choose Your Path
– Whether it’s self-guided or 1:1 support, we’ll find the right plan for you.

Start Healing
– Using my hypnotherapy approach, we’ll address the root of your symptoms and create lasting change.

What Happens If You Do Nothing?

Symptoms don’t just disappear.

If left unaddressed, they often get worse

Anxiety becomes panic.

Stress turns into burnout.

Emotional eating deepens into unhealthy cycles.

Your body is sending you signals—it’s time to listen.

Waiting won’t fix it, but taking action will.

Let’s Start Your Healing

Book A Call

FFAQS

FAQ's

How do I get started?

The first step is to book a complimentary consultation, where we’ll discuss your goals and see if hypnosis is the right fit for you.

How does hypnosis feel?

It varies for everyone, but most describe it as a deeply relaxed, peaceful state—similar to meditation or getting lost in a good book. You may feel light, heavy, warm, or simply calm.

Can anyone be hypnotized?

Yes, most people can be hypnotized as long as they are willing and open to the process. If you can focus on a book, movie, or daydream, you can experience hypnosis.

Will I lose control during hypnosis?

No, you are always in control. Hypnosis is not mind control—it simply helps you access deeper parts of your mind to make meaningful shifts. You can wake up or stop the session at any time..